Throughout 2017, we’ve shared our passion for wellness. Be this through passing on our own tips on nutrition, gifting our advice on improving your own health or engaging with medical experts within Kuwait, it’s been an important part of establishing what we’ve come to call our ‘life refined’.

You can receive a timely refresher on what constitutes the most super of today’s superfoods here and you’ll find a wide range of stories right here.

Some of it might fit in well with some of those New Year’s resolutions you’re making!