Cut it out! Sound advice from the Royale Hayat

Cut it out! Sound advice from the Royale Hayat

Most of our new year’s resolutions included cutting out something unhealthy out of our diet. Well, as some might say January was a trial month; our new year in actuality started this February!  So we’re cutting sugar out of our diet for 28 days. Let’s consider this a...
Dr. Ahmed Al Qallaf

Dr. Ahmed Al Qallaf

Dr. Ahmed Al Qallaf is a consultant at Royale Hayat Hospital. His specialty is in internal medicine, nephrology and transplantation. Dr. Ahmed graduated from Kuwait University, Faculty of Medicine in the year 2003. When only the study of internal medicine was not...
Start 2018 the way you deserve

Start 2018 the way you deserve

Start 2018 in the best way possible for you, your body and mind. Go beyond resolutions that last only days, and make a real change.  Where to begin? Do what we did and head for SHA Wellness Clinic in Spain. Read our experience here, and learn more about their fabulous...
2017 Review – Wellness

2017 Review – Wellness

Throughout 2017, we’ve shared our passion for wellness. Be this through passing on our own tips on nutrition, gifting our advice on improving your own health or engaging with medical experts within Kuwait, it’s been an important part of establishing what...
Royale Hayat: Dr. Suraj V. Davis

Royale Hayat: Dr. Suraj V. Davis

Dr. Suraj V. Davis has been a Specialist, Clinical & Cosmetic Dermatology at the Royale Hayat Hospital since 2014. He started his studies at one of the best international universities in India. After his post-graduation at the same university, he did his...
SHA Nutrition

SHA Nutrition

SHA Nutrition is healthy, natural, energising, and balanced. It is inspired by ancient principles, adapted to modern life with a flexible, practical, and appealing approach respecting nature’s offerings at the given time and place. It is personalised based on...