Spa-time is good-time. But, when the time comes to step it up and go all-out for wellness, where are you going to go? We’ve made it easy for you, and picked three of the very best!

1. SHA Wellness Clinic, Alicante, Spain

In Spain’s Sierra Helada Mountains, overlooking the Mediterranean Sea, SHA Wellness Clinic one of the best medical spas in Europe. The luxe wellness retreat combines Western medical expertise and ancient Eastern alternative therapies, alongside healthy nutrition. There is a vast array of programs that can be tailored to your specific needs, from Detox, to Fitness, Weight Loss, Sleep Recovery, and even Anti-Tobacco, each retreat can help achieve a new way of living, focusing on improving your wellbeing with natural therapies, a customized fitness plan, and a healthy diet. Most retreats at SHA require a minimum of 7 days, except for Discovery which runs for 4 days, and Life Reset which runs for 28 days.

2. Kamalaya, Koh Samui, Thailand

Famous for its beautiful property and holistic treatments such as Ayurveda, Naturopathy and Traditional Chinese Medicine, Kamalaya offers a series of wellness programs, including Detox, Stress & Burnout, Emotional Balance, Yoga, Ideal Weight, Structural Revival, Sleep Retreat, Optimal Fitness, as well as tailormade retreats. The delicious food at Kamalaya is phenomenal.

3. Villa Stephanie at Brenners Park-Hotel & Spa, Baden-Baden, Germany

Villa Stephanie is a 15-room villa, dedicated to medical, emotional, detox, fitness and beauty. It offers an extensive spa menu, and the building is now also connected to Haus Julius, where guests can opt for services such as aesthetics (including stem cell rejuvenation therapies), gynaecology, ophthalmology, and dentistry. You can choose from Weight Loss, Detox, Stay Fit Stay Healthy, The Kings Way (weight loss and intense detoxification), as well as Bespoke retreats.